自律:有效生活的基礎(6/6)歌詞

More complicated are habits that encompass your entire life, in work and at home. For instance, if you want to quit smoking then you'll probably need to organize someone to keep you accountable at home, such as your partner or family, and someone at work, probably a colleague, as nobody needs more whining from their boss. Nine times out of ten, those who've talked to me about their inability to get things done and implement systems they've memorized inside and out, only have a problem with this one aspect of life. It's a simple one, but by no means any less difficult to deal with. To sum up briefly, self-discipline is certainly the foundation of productive living.
伴隨你的整個生活，包括在工作和家庭生活中的習慣則更複雜。例如,如果你想戒菸,那么你可能會需要找個人讓你在家裡保持自律,你的伴侶或家人都可以；另外在工作中,可以找一個同事,因為沒人會希望從老闆那得到更多的抱怨!那些對我說他們無法把事情做好而且無法徹底實行自己弄的系統的人,十之八九,只有這一方面的生活問題。這問題是簡單,但絕不意味著很容易對付。簡而言之,自律就是有效生活的基礎。