《I Hate This Part》的中文歌詞如下：
I hate this part
我恨這一部分
When I'm standing here
當我站在這裡
But I don't know what to say
但我不知該如何說出口
And I feel like I'm drowning
我感到自己快要溺水而亡
In a sea of confusion
在一片混亂的海洋中
And I don't know why
我不知道為何
I don't know how
我不知道如何
To keep going on
繼續前進
When everything's wrong
當一切都失控
I hate this part
我恨這一部分
When I'm all alone
當我孤身一人
And I don't know what to do
我不知道該怎樣做
I hate this feeling
我恨這種感覺
When I'm breaking down
當我崩潰的時候
And I don't know how to stop
我不知道如何停下來
So I hold on to tonight
所以我將握緊今晚
And I don't let go
我不放開
Even if I have to stay up all night
即使我不得不去熬夜
I won't give in
我不會讓我屈服
No, I won't give in
不，我不會讓我屈服
I hate this part
我恨這一部分
When I'm feeling so small
當我感到自己如此渺小
And I don't know where to turn
我不知道該轉向何方
But I know there's a light at the end of the tunnel
但我知道隧道盡頭有一道光亮
And it's not so far away
它並不遠方
I know that it's a long way up, but it's not a race against time
我知道前路漫漫，但我沒有必要與時間賽跑
It might be midnight but it won't be too late for me to change
可能是午夜了，但為我變化並不晚
Because it doesn't matter how hard I fall, or how many times I fail, no one can take that away from me tonight. 因為我明白無論摔得有多慘，跌倒過多少次，今夜沒人可以剝奪我對未來的信念和憧憬。