《Get Up and Move》的歌詞如下：
Get up and move
Just like a caterpillar turning into a butterfly
Let your body take control
Get up and dance
And let your soul sing out
Come on, let's make some noise
Come on, let's get loose
And dance to the rhythm of the music
Come on, let's make some noise
Come on, let's get loose
And dance to the rhythm of the music
Move your body, feel the beat
Let your spirit soar up in the sky
Come on, let's dance all night
Get up and move
And let your dreams come true
Come on, let's dance all night
Get up and move
Just like a bird flying through the air
Let your spirit soar up in the sky
Come on, let's dance with joy
And feel the energy
Come on, let's create some magic
Move your body, feel the beat
Let your spirit soar up in the sky
Come on, let's dance all night
Get up and move
And let your dreams come true
Come on, let's dance all night
Get up and move
Move your body, feel the beat
Move your body, feel the beat
Move your body, feel the rhythm of the music
Move your body, feel the rhythm of the music
Move your body, feel the beat
Move your body, feel the joy of life
Move your body, feel the beat
Move your body, feel the rhythm of the music.