《Throw Back》的歌詞如下：
女：
Looking back on the way I was then
Singing along to the same song again
In my headlights I can see my past
I know it's not something to be ashamed of
男：
You were a part of my life before
You could never get me down before
But now you're looking at me like I'm a stranger
I'm feeling like I don't know you anymore
女：
Throw back to when we used to dance
In the middle of the night till the sun came up
And you used to hold me in your arms
I can feel it now, I can taste it now
男：
And now we're like ships passing in the night
With no way of knowing when we'll meet again
So I'm gonna grab this moment and hold it tight
Because I know there's no turning back now
女：
And it's time to face the truth
No more running from the truth
No more shadows on the wall
We both know where this is going
But still we ask for more
男：
And we got so much left to learn
Before we say goodbye for good
So let's just take this moment and hold on tight
Because I know there's no turning back now
合：
So throw back, throw back your head
And feel the rhythm of the years
Let your soul, let your soul take flight
Throw back, throw back your dreams
And take a chance on what could be
Or let your heart, let your heart just break and see
If there's a way back from where we've been
Throw back...
這首歌表達了對過去時光的懷念和對未來的不確定，同時也表達了對感情變化的無奈和接受。