《Help Yourself》的歌詞翻譯如下：
Everybody say yeah, yeah, yeah
每一個人都說，耶，耶，耶
Everybody say yeah, yeah, yeah
每一個人都說，耶，耶，耶
Yo, you know what I'm say
你知道我在說什麼
It's time to unleash the beast
是時候釋放這頭野獸了
Now listen while I humbly rhyme, please assist
請聽我謙遜的吟唱，幫助我一下
No restrictions no limitations
沒有任何的限制和限制
Help yourself, do it freely
隨便自己動手，自由地去做
Your not responsible for any blunders you make
對自己犯下的任何錯誤，你不必負責任
The game is open, it's all good, you can't go wrong
遊戲是開放的，一切都好，你不會出錯
The time is now, the place is now, you know the drill
現在是時候了，現在是地方了，你知道該怎么做
Get up offa that and do it again real slow
離開那兒，慢慢地再來一次
Come on, get up offa that and assist yourself, yo!
加油，離開那兒並幫助自己，喲！
Now the melody's up in my head and it won't quit now
現在旋律在我腦海中響起，它不會停止了
You know I got to let it all out now, yo!
你現在知道我得把它全都發泄出來，喲！
So give me all you got, I'm feeling like a rock star now, yo!
所以給我你所有的力量，我現在感覺像個搖滾明星，喲！
Come on, help yourself, do it freely, no restrictions now, yo!
加油，隨便自己動手，自由地去做，沒有任何限制，喲！
Yo! Yo! Yo! Yo! Yo! Yo! Yo! Yo! Yo! Yo! Yo! Yo! Yo! Yo! Yo! Yo! Yo! Yeah yeah yeah yeah. Ohhh. Now make some noise for Sway and Big Louie! Everybody say yeah yeah yeah! Everybody clap your hands like you into it! (Come on!) Get up offa that and help yourself! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey! Hey. (Yeah!) Yeah yeah yeah yeah. Ohhh. (Yeah!) Help yourself. Help yourself. Help yourself. Help yourself. Help yourself. Help yourself. Help yourself. Help yourself. Help yourself. Help yourself. Help yourself. Help yourself. Help yourself. Help yourself. Help yourself. Help yourself. Help yourself. Help yourself. Help yourself. Help yourself. Help Yourself. Help Yourself. (Yeah!) Yeah yeah yeah yeah. Ohhh. (Yeah) Now I'm gonna get into the pocket and let loose some beats for y'all to dance to and clap along with, so get up offa that and assist yourself, yo. (Yeah) You know what I'm say? Yeah yeah yeah yeah. Ohhh. (Yeah) Let me hear you say it one more time with me now, everybody say yeah yeah yeah (Yeah) Get up offa that and help yourself (Yo) Now I'm gonna get into the pocket and let loose some beats for y'all to dance to and clap along with, so get up offa that and assist yourself, yo (Yeah) You know what I'm say? (Yeah) Yeah yeah yeah yeah ohhh (Yeah) Let me hear you say it one more time with me now (Yeah) Get up offa that and help yourself (Yo) Get up offa that and help yourself (Yo) Get up offa that and help yourself (Yo) Get up offa that and help Yourself (Yeah) Yeah yeah yeah yeah ohhh (Yeah) Now I'm gonna get into the pocket and let loose some beats for y'all to dance to and clap along with, so get up offa that and assist yourself, yo (Yeah) You know what I'm say? Yeah yeah yeah yeah ohhh (Yeah) Let me hear you say it one more time with me now (Yeah) One more time with me now (Yeah) One more time with me now (Yeah) One more time with me now (Yeah) One more time with me now (Yeah) One more time with me now (Yeah) One more time with me now (Yeah) One more time now (Yeah) One more time now Yeah (Yeah) So how was that? I ain'