《ebb and flow》的歌詞羅馬音如下：
Yo, I'm feelin' the vibe, I'm feelin' the flow
Yo, I'm feelin' the vibe, I'm feelin' the flow
Ebb and flow, ebb and flow
Ebb and flow, ebb and flow
Ebb and flow, ebb and flow
Ebb and flow, ebb and flow
Yo, yeah, I'm feeling it flow
It's like a river in me that just won't let it go
The more I try to hold it back, the stronger it gets
And I don't know what to do, I'm feeling so lost and out of control
Ebb and flow, ebb and flow
Ebb and flow, ebb and flow
Ebb and flow, ebb and flow
Yo, I'm feeling it now, it's all around me
It's like a current in me that won't let me be still
It's like a second nature now, it's all I feel
And I don't know what to do, I'm feeling so lost and out of my mind
Yeah, it's like a river in me that won't let it go
It's like a current in me that won't let me be still
Yeah, it's the ebb and flow, ebb and flow
Yeah, it's the ebb and flow, ebb and flow
Yo, you know you can't deny it
It's like a force of nature that won't let you defy it
It's like a rhythm in you that won't let you be still
It's like a second nature now, it's all you feel
Yeah, it's the ebb and flow, ebb and flow
Yeah, it's the ebb and flow, ebb and flow
Yo, the only thing I can do is let it be me
The only thing I can do is let it ebb and flow freely
And even though I might feel lost sometimes
I know that this is what I was meant to do
Yeah, it's the ebb and flow, ebb and flow
Yeah, it's the ebb and flow, ebb and flow.